Online Wellness Sessions

Choose between engaging group classes or personalized one-to-one sessions. Experience expert guidance through our secure platform, with both complimentary and premium options available to MyCuris members.

Group Sessions

Interactive community experience
Learn from others' questions
More affordable option
Build wellness connections

One-to-One Sessions

Personalized attention
Customized program
Flexible scheduling
Progress at your pace

Available Sessions

Mindfulness & Meditation

Guided sessions for mental wellness and stress reduction
Stress Relief Practice
Personal Mindfulness Coaching
Yoga Sessions

Morning Flow
Therapeutic Yoga
Private Yoga Training
Pilates Classes

Core strengthening and flexibility training
Mat Pilates Basics
Individual Pilates Training
Physiotherapy

Back Care Basics
Joint Mobility
Personal Rehabilitation

How to Book your Session

Create your Account

Register for free on MyCuris.

Choose your Session

Browse available times and specialties.

Book and Confirm

Secure your spot instantly

Join Online

Access your session through your MyCuris account

Ready to Begin Your Wellness Journey?

It’s easy to begin your journey with MyCuris. Follow these steps:
• Create your account—it’s quick and free!
• Start exploring our services and take control of your health today.

CREATE ACCOUNT

services

Curis Network

Terms and Policies